...Ron Griffin
.....After spending years working in the bar scene, drinking heavily and consuming nearly a million slices of pizza at 4am after work, I decided it was time for a change!
.....I joined a gym, and began counting points (Weight Watchers). Not only did the weight start falling off, I started to really feel better, emotionally and physically. But I was uneducated. I only thought about cardio and diet and incorportated very little weight training into my regime. I hit a plateau after losing 60lbs. I had a trainer helping me to get ready for the 2009 Olympus Bodybuilding Championships, I came in last place but the.experience and the education I recieved about training was priceless. I continue to workout and strive to compete later in 2012, early 2013.
.....I have been certified through the AFAA for approximately 2 years and have been training for almost three years. As a trainer I want to help you reach your goals! Knowing how great that feeling is, I want you to feel the happiness in reaching your goals as I have!
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...Talia Vance
.....I have always been passionate about fitness and eating healthy but I never quite knew how to get a good balance. I was never reaching my goals on my own and when I finally decided to take the big leap into the world of competing, Ron Griffin was the first and only person that came to mind. I started working with him in May and did my first competition in October. I have to say that I could not have had a better trainer, not only for his knowledge and advice but more importantly his empathy, support and consistent understanding. My major reason for wanting to compete was to break some bad binging habits and unhealthy relationships I had with food. It was a very tough ride but Ron was with me every step of the way. He did not yell at me or ever give up on me. He was always there with words of encouragement and a hand to grab onto once I fell down. He helped me back up more than once and it was an experience I will never forget. I would recommend Ron to anyone and am having him help me on round 2 of competing!
...Matt Schiavi
.....When I started training with Ron Griffin in August 2011, I was still recovering from chemotherapy. I had won the cancer battle but as anyone who's gone through that knows, that's just the beginning of your problems not the end. I was a wreck, months of heavy dose chemo left me physically and mentally destroyed. The years leading up to the sickness I was a trim 190lbs with mostly muscle and very little fat. After the cancer it was the opposite. I was 248 lbs, fat and bald with little to no muscle. I wasn't sure where to start or even how to begin the road to recovery. That's when my brother recommended someone to me, Trainer Ron Griffin. And I can honestly at its one of the best choices I have ever made.
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